Boundless is your well-being refuge. Our meticulously-crafted tools, posts and products help guide you in the pursuit of a purpose-filled life.
The Boundless Blog
Where your Boundless Guides share insights on soul-stirring topics.
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Your Boundless Guides wish to be open-minded to and inclusive of all races, genders, sexual identities, cultures, religions, abilities and neurodiversities. Are we missing anyone here? Let us know. We don't intend to put the onus on you, but we do want you to know that our ears and hearts are always open. Should you ever feel misrepresented or offended by our content, we offer a safe space in which you can share your experience with us so we may correct any wrongdoing. Being human, we are not perfect. We will make mistakes. When this happens we will show humility and grace. We will learn and grow.
Our commitment to being a refuge for every individual will always be our foremost concern.
Showing Curiosity Toward Your Emotions
The interrogation of our feelings unlocks a deeper understanding of our values, purpose and fears. Instead of fleeing from uncomfortable emotions, let us practice exploration.
Honor Your Divine Feminine
Learn about Divine Feminine Energy along with tips to harness and nurture the Divine Feminine in you!
Your Sensitivity is Your Superpower.
Are you a sensitive soul in need of a recharge? Here you’ll find information from a Highly Sensitive Person and tips for honoring your sensitivity.
8 Tips To Increase Daily Productivity
We hope these little tried and true tactics help you check some things off your to-do list while remaining energized, inspired and all full up.
March Love
In honor of a new season, your Boundless Guides have put together a little list of love… See what we are currently vibing on and maybe get a little inspiration for yourself!
These Things Take Time
Tips and insight on how to thrive within and live in peace with the sometimes oppressive passage of time.
4 Tips To Avoid Burnout Syndrome
Here you will find our notes on the triggers and practices to prevent this debilitating side effects of burnout syndrome.
The Power of Pause
Learn why pause is essential to your well-being. We’ve created a list of ways to find stillness in your life to help you feel happier, more relaxed, purpose-driven and resilient.
Forest Bathing in Glacier National Park
Enjoy my travel advice for Glacier National Park and learn more about the beautiful act of forest bathing!
How to Overcome Impostor Syndrome
Impostor syndrome is a beast, but you’re not alone in combating it. The amazing things you’ve done may feel unearned, as if they happened more by chance rather than as a result of your hard work. That is not the reality. Here are a few tactics that help me tame the impostor monster when it gets out of control.
We Are Boundless!
Life coaches, Niki Baker and Abigail Duncan are the female founders of Boundless. Dedicated to aiding clients in their pursuit of a purpose filled life, they work through limiting beliefs and fear, toward a growth mindset alongside their clients. They emphasize the importance of daily routines, flexible goal setting, and harnessing inspiration through creative or spiritual means.
Tips for Effective & Fun Meal Planning
Recently, my husband and I crafted a very intentional meal planning routine. It has made absolutely all the difference in our health, well-being and level of stress. I go into lots of detail so you can take what you like from our meal planning process and make it yours!
Boundless Rituals
Boundless Rituals are made to promote self-reflection, creativity, and a connection to our true selves, in turn, promoting awareness. When we feel stuck in a life that we don’t want, the best way to rise above it is to look below it. Analyze the gears that are keeping you stagnant. Our Rituals are developed for just that!
Palatable Printmaking DIY
Palatable Printmaking is a Creative Ritual crafted to cultivate resilience, battle perfectionism and give you tools to express gratitude. Niki offers you step-by-step guidance through the process of using produce to block print a beautiful custom cover for your gratitude journal.
Core Personal Values | Harvest Moon Ritual
Niki spent nearly the entire workday taking a microscope to my values as they relate to each of the 8 dimensions of well-being. See Niki and BB’s results in determining their Inner Compass / Core Personal Values.
Forest Bathing in Bryce Canyon
My husband and I traveled to a few truly unbelievable National Parks in Utah for our 5-year anniversary. Learn about my favorite park from that trip (and possibly of all time). Plus read some tips on how to advocate for Mother Nature and practice Forest Bathing.
How To Navigate The Pandemic With Compassion
BE KIND. Be nice to the people you see each day. Be especially generous with your kindness, patience, and gratitude when you interact with essential workers. Practice empathy. Try to imagine how impossibly difficult it is to work under conditions like this. Finally, apply all these same rules to how you treat yourself. You can’t take care of others if you don’t take care of yourself.
Forest Bathing in Big Sur
Henry Miller Memorial Library is a literary & musical dreamscape nestled among the towering redwoods of Big Sur, California. I’ve spent some of the most memorable & formative moments of my life in Big Sur & HMML specifically. This is just a walk down memory lane with Niki and a moment to give appreciation to the amazing outposts in our communities.
Boundless Babes
Get to know the origin story of Boundless and learn more about BB & Niki’s friendship.