Capricorn season marks a big transition in our lives. It is a time to switch gears and reflect inwardly. Learn how to take full advantage of this powerful season.

Learn why pause is essential to your well-being. We’ve created a list of ways to find stillness in your life to help you feel happier, more relaxed, purpose-driven and resilient.

A solar eclipse symbolizes positive change and growth. The changes influenced by a solar eclipse are the turning point that launches us toward our purpose.

Intentional self-care is the act of imbuing an action with thought, worthiness and love toward yourself. Read on to learn more about self-care and our intentional tea spell!

Enjoy my travel advice for Glacier National Park and learn more about the beautiful act of forest bathing!

Do you struggle with distraction? Do you miss feeling inspired? Check out this post for a little motivation!

Impostor syndrome is a beast, but you’re not alone in combating it. The amazing things you’ve done may feel unearned, as if they happened more by chance rather than as a result of your hard work. That is not the reality. Here are a few tactics that help me tame the impostor monster when it gets out of control.

Life coaches, Niki Baker and Abigail Duncan are the female founders of Boundless. Dedicated to aiding clients in their pursuit of a purpose filled life, they work through limiting beliefs and fear, toward a growth mindset alongside their clients. They emphasize the importance of daily routines, flexible goal setting, and harnessing inspiration through creative or spiritual means.

Recently, my husband and I crafted a very intentional meal planning routine. It has made absolutely all the difference in our health, well-being and level of stress. I go into lots of detail so you can take what you like from our meal planning process and make it yours!

Here is a set of 3 Rituals lovingly created by your Boundless Guides with the intention of promoting awareness. There is a way to regain mastery of our journey in this life: through mindful awareness. The first step is to reflect and attend to our feelings and habits.

Boundless Rituals are made to promote self-reflection, creativity, and a connection to our true selves, in turn, promoting awareness. When we feel stuck in a life that we don’t want, the best way to rise above it is to look below it. Analyze the gears that are keeping you stagnant. Our Rituals are developed for just that!

Palatable Printmaking is a Creative Ritual crafted to cultivate resilience, battle perfectionism and give you tools to express gratitude. Niki offers you step-by-step guidance through the process of using produce to block print a beautiful custom cover for your gratitude journal.

Niki spent nearly the entire workday taking a microscope to my values as they relate to each of the 8 dimensions of well-being. See Niki and BB’s results in determining their Inner Compass / Core Personal Values.

My husband and I traveled to a few truly unbelievable National Parks in Utah for our 5-year anniversary. Learn about my favorite park from that trip (and possibly of all time). Plus read some tips on how to advocate for Mother Nature and practice Forest Bathing.

We are coming upon the Autumn Equinox. After the Autumn Equinox, the year begins to wane like the days after a full moon. We will soon begin to recede into ourselves as we nest into winter. This is a time to do inner work, and when Spring arrives, we will be ready to reflect outwardly. But until then, we celebrate the bounty Mother Earth has given us. We reap the benefit of our efforts these last 2 seasons. The harvest has come and we rest from our hard work before a long winter.

A Spiritual Awakening feels like a tangible connection to one's soul. It’s a moment in a person's life when they become aware of their connection to the world around them and that it is all one and the same. It’s like seeing through to a new dimension. Read about the 10 signs you’re having a Spiritual Awakening according to BB.

BE KIND. Be nice to the people you see each day. Be especially generous with your kindness, patience, and gratitude when you interact with essential workers. Practice empathy. Try to imagine how impossibly difficult it is to work under conditions like this. Finally, apply all these same rules to how you treat yourself. You can’t take care of others if you don’t take care of yourself.

Henry Miller Memorial Library is a literary & musical dreamscape nestled among the towering redwoods of Big Sur, California. I’ve spent some of the most memorable & formative moments of my life in Big Sur & HMML specifically. This is just a walk down memory lane with Niki and a moment to give appreciation to the amazing outposts in our communities.

Get to know the origin story of Boundless and learn more about BB & Niki’s friendship.